Next-Level Summer Training Program

Summer Training Programs will focus on: Speed, Strength, Defensive Positional Work, and Conditioning/Flexibility.

Classes will be designed for each age group.

Older players (13-17) will focus more on gaining muscle mass, flexibility, and speed as well as defensive work

Younger players (9-12) will focus on ABC's of Athleticism (Agility, Balance, Coordination, and Speed/Strength) as well as flexibility and defensive positional work.

1 Day/Week, there will be a day of taking Ground Balls and Fly Balls on a field working on Baseball Skills for Infielders, Outfielders, and Catchers

Downey’s Facility has a vast group of Instructors/Personal Trainers who have Played or Coached in Div. 1 or 2 Collegiate Baseball that can help kids, young men, and young women take their baseball game to the Next Level!

Get your best deals with Memberships which also include Hitting Lessons and Free Cage Time (See Below)

Memberships for Next- Level Summer Program

1 Month Memberships: $280 Includes: 4 Weeks of Workouts and 2 Lessons
($70/Week)

Includes Two 30-minute lessons (Hitting, Pitching, Catching, etc): Value of $90-100

Come to Any/All Workouts for 4 Weeks

Free Cage Time 30 minutes before workouts or 30 minutes after workouts: Value of $20/30 mins

2 Month Memberships: $500 Includes: 8 Weeks of Workouts and 4 Lessons
(Roughly $62/Week)

Includes Four 30-minute lessons (hitting, pitching, catching, etc): Value of $180

Come to Any/All Classes for 8 Weeks

Free Cage Time 30 minutes before workouts or 30 minutes after workouts: Value of $20/30 mins

Full Summer Membership - $640 Includes: 11 Weeks of Workouts and 5 Lessons
(Roughly $58/Week)

Includes Five 30-minute lessons (hitting, pitching, catching, etc): Value of $225

Come to Any/All Classes for 11 Weeks

Free Cage Time 30 minutes before workouts or 30 minutes after workouts: Value of $20/30 mins

Classes/Workouts Days & Times Each Week
Ages 9-12 - Mon-Thurs: 8:30-9:30a
Mondays – Core Strength Training @ Facility
  - Speed training, anaerobic exercises working on technique and quickness
Tuesdays – Defense @ Baseball Field
  -Outdoor Infield/Outfield/Catching Skills Work with Aerobic Exercises
Wednesdays – Core Strength Training @ Facility
– ABC’s of Athleticism (Agility, Balances, Coordination, and Speed/Strength)
  Thursdays – Speed/Flexibility @ Track or Facility
- Speed Training, Anaerobic Exercises working on technique and quickness

Ages 9-13 - Mon/Wed: 6:30-7:30p
Mondays & Wednesdays – Core Strength Training @ Facility
– ABC’s of Athleticism (Agility, Balances, Coordination, and Speed/Strength).

Ages 13-17 - Mon-Thurs: 9:30-10:30a
Mondays: Strength Training and Balance @ Facility
- Power Workouts and Balance for increasing muscle mass/strength
Tuesdays: Defense and Conditioning @ Baseball Field
  -Outdoor Infield/Outfield/catching skills day with Aerobic Exercises
Wednesdays: Strength Training and Balance @ Facility
- Power Workouts and Balance for increasing muscle mass/strength
                Thursdays: Speed/Flexibility @ Track, Facility or Baseball Field
       - Speed training, anaerobic exercises working on technique & quickness

next level summer training program
June 11 - August 24 (11 weeks)

to register for your next-level memberships

next level summer training program​June 11 - August 24 (11 weeks)​

to register for your next-level memberships

next level summer training program
June 11 - August 24 (11 weeks)